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Dave's coping articles on EmpowHer.com

Links to new articles are posted
in each issue of Caring and Coping

 

Title

Date

To Buy or Not to Buy: That is the Stressor 08/18/2010
Inertia Can Both Stress You and Save You 08/12/2010
Another Inspiring Attitude 08/04/2010
Be Nice When It's Hardest to Be 07/29/2010
Remove a Ton of Negativity From Your Life 07/21/2010
The Single Most Influential Aspect of Your Life:
Attitude
07/12/2010
You're Not Always Right: Get Over It 07/01/2010
Our Cat Taught Us Something We Already Knew About Avoiding Stress 06/22/2010
Worse Than Negativity: How to Ruin Your Day and Everyone Else's Too 06/15/2010
Use Humor to Cope and There Are No Rules 06/09/2010
The Purpose of Purpose 06/02/2010
Get From Burned-out To Pumped-Up! 05/25/2010
Protect Yourself to Manage Stress 05/18/2010
Stress Out About the Right Things 05/12/2010
Add Magic to Your Life with Magic Moments 05/05/2010
Categories of Stress Management Techniques 04/28/2010
Interruptions and Disruptions: "Stuff" Happens 04/21/2010
Things Are Not Always as They Seem to Be 04/13/2010
Annoying People Who Cause Stress 04/07/2010
Facing Denial to Reduce Stress 03/30/2010
Are You a Projector? 03/23/2010
Scents Make Sense 03/18/2010
Making Plans in Uncertain Times 03/10/2010
Coping Lessons from Produce Bags 03/04/2010
Compromise to Cope 02/24/2010
Coping Lessons from the Snow 02/17/2010
How to Eat an Elephant 02/09/2010
Lists: The Secret to Coping Success 02/02/2010
The Egg McMuffin 01/28/2010
An Inspiring Job 01/19/2010
An Inspiring Attitude 01/12/2010
Routines and Rituals are Comforting 01/05/2010
You Are Not Alone 12/22/2009
The Coping Strategy That Gives Back 12/17/2009
Magazine Puzzles 12/10/2009
The Christmas Portrait 12/01/2009
Turkeys 11/25/2009
The Only One is You 11/17/2009
What Did You Expect 11/11/2009
Positive Images and Getting What You Want 11/04/2009
Make it Fun 10/27/2009
Dress to Cope 10/22/2009
Cycles of Health and Illness 10/14/2009
More Lessons from the Dog 10/06/2009
The Comfort in Liking Your Doctors 09/29/2009
Lessons From the Dog 09/22/2009
The Stress of People
That Won't Take "No" for an Answer
09/16/2009
The Stress of Shopping Around 09/09/2009
The Comfort of Ignoring Things You Can't Fix 09/01/2009
The Comfort In Finding the Good
(An Excellent Example)
08/25/2009
The Comfort of Visualization 08/18/2009
Loss Comes in Many Flavors 08/13/2009
The Comfort of Wallowing 08/05/2009
The Stress of "Tornado Thinking" 07/28/2009
The Comfort of Our Thinking 07/21/2009
The Comfort in Finding the Good 07/15/2009
The Comfort of Choices 07/09/2009
The Comfort of Liking Yourself 07/03/2009
The Comfort of Small Treats 06/25/2009
The Stress of Expectations 06/18/2009
The Stress of Being Late 06/12/2009
The Stress of Arguments 06/05/2009
Change is Stressful 06/01/2009
The Stress of Control 05/24/2009
The Stress of Assumption 05/19/2009
The Stress of "Balloon Syndrome" 05/13/2009
The Stress of Resentment 05/07/2009
Use Your Stress to Reduce it 04/29/2009
The Stress of Why 04/24/2009
The Stress of Perfection 04/17/2009

The Stress of Clutter

04/13/2009
The Stress of Certain Obligations 04/08/2009
Let Them Pass to Reduce Your Stress 03/31/2009
Coping With Caregiver "Victimhood" 03/22/2009
Stress Relief is a Process

03/17/2009

Reduce Your Stress on Purpose

03/13/2009

Turn it Off to Reduce Stress

03/09/2009

Coping with Fortune Tellers

03/03/2009

Simplify to Cope

02/26/2009

The Tuna Sandwich

02/20/2009

Normalcy

02/17/2009

The Elephant

02/13/2009

Caregivers Can Do TOO Much

02/10/2009

One Crisis at a Time

02/03/2009

Coping Lessons from a Rolling Suitcase

01/29/2009

Change the Subject

01/26/2009

Let People Help You, But...

01/22/2009

An Important but Stressful Job

01/19/2009

Make Plans: A Coping Method

01/13/2009

Don't Go There

01/08/2009

What's So Funny?

01/03/2009

Soft Place to Land

12/30/2008

It's Scary; Do it Anyway

12/27/2008

Make Good Decisions

12/23/2008

 

 

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