What we are about:  

For patients - Hope and Empowerment
For medical staff - Renewal and Understanding

A monthly newsletter for those dealing with a serious or chronic illness or condition including patients, caregivers, family, friends, medical professionals, and support organizations.

Issue 27

January 22, 2010

by Dave Balch,
You are getting this because you asked for it!! 
If you're not sure why, click here
Announcements:
 
1) Dave has been quoted on AARP Online
 
2) Dave has a story published in "Chicken Soup for the Soul: The Cancer Book" - available in book stores now!
 
3) The Journal of Nursing Jocularity - check it out!

If you like to laugh and you are a nurse, you will love this online magazine.  Karyn Buxman, RN, MSN / Publisher says, "The nurse who laughs, lasts." Believe us when we tell you that she is one funny lady!  Take a look here and check the subscription page for a introductory special!

4
) Dave is now a regular contributor to EmpowHer.com

Dave will be writing one or two short articles every week about coping skills - the articles are short and very quick reads.  Sign-up now and we'll let you know when new articles are posted!

5) DVD: "You Can Handle More Than You Think You Can:
Your Amazing Ability to be Brave and Strong"
 

When Dave's wife was first diagnosed with breast cancer he thought, "How are we going to get through this... this is impossible" but he is still here (and so is his wife)!
 
How did they get from "I can't do this" to "I did this?"  
 
Recorded live in front of 1,000 oncology professionals, you will be moved, inspired, and empowered by this presentation in which Dave explains the '11 L's of Caring and Coping' with stories from their journey, plenty of humor, and two moving videos that brought his audience to cheers and tears!  To see clips from the program and for more information: www.HandleMore.com
 
6) Complimentary coping guides for your patients

We now have coping guides for your patients that contain "The 11 L's of Caring and Coping." They can be ordered in packs of 50; they are complimentary... shipping too! To see one and place your order, go to www.ThePPP.org/freestuff

Note: available only if shipped directly to a clinic or support group.  If you are an individual patient or caregiver, or cannot order for a clinic or support group, ask someone who can to order the guides for you as well as all of their patients.

 

In this issue:

Article: "Your Passions Can Save You'"

We Were Featured in The Wall Street Journal!

Humor from the trenches
Audiences and readers share their stories

This and that
Observations, musings, audio clips, stories from the road, etc.

Meanwhile, back at the ranch...
A usually-humorous glimpse into the personal life of this cancer caregiver

Past Issues

About the Caring and Coping Newsletter

Links

Our Mission

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Please forward us to everyone you know who is a patient, caregiver, survivor, or medical professional.  (Be sure they know it's from you, though; I don't want them to think I spammed 'em!)

Patients/caregivers: please tell your doctors, nurses, family, and friends about us!

Medical professionals: please tell your patients and colleagues about us!


 

Article:  "Your Passions Can Save You'"

Here is an excellent way to reduce stress and cope with just about anything: lose yourself doing something you love to do.

I’m not necessarily talking about your career, although if your work is doing something you love then you’re way ahead of the game. For example, I have a quad (that’s a four-wheeled motorcycle that is not street-legal, but only for off-road riding) that needed repair so I took it to a local mechanic who has his own shop in an industrial park. When I called him to check on it we started talking about  the incredible heat in the area where he works and he said, “I’m not complaining… I get to work on motorcycles all day!” That’s a good place to be if you can swing it.

We’re talking here about hobbies, passions, diversions; however you like to characterize it. If you love gardening, for example, spending a little time in the garden will do wonders for you. It doesn’t have to be a lot of time; even 15 minutes would be a welcome and rejuvenating break from the stress of the day. Whatever your passion, spending just a small amount of time with it will have a surprising effect.

A lot of people tell me that they can’t do whatever it is because of time or money. To that I say, “Poppycock!” Let’s talk about time. We are all way too busy, which may actually be at the root of our stress. But you don’t have to spend much time to see the benefits, as I mentioned above. The big life-passion for me is total eclipses of the sun. Obviously I can’t spend only a small amount of time to go see one, but opening a book or magazine or searching the internet for photos doesn’t take much time. Can’t take time away from the family? You don’t have to: include them. Get them to help in the garden, for example.

Let’s talk about money. My passion can be very expensive, requiring travel to all corners of the globe to see eclipses. But if I can’t afford a trip, I can still enjoy the experience vicariously through the eyes, photos, and stories of others. How about subscribing to a magazine dedicated to your passion? If even that is too much, just buy a single issue! Surf the net; you will find websites, discussion groups, and forums on ANY passion and that won’t cost you much, if anything. Believe me when I tell you that you don’t have to “get your hands in the dirt” to enjoy some aspect of what you are passionate about. I know people who are passionate about the beautiful colors of autumn. Even though they can only enjoy them in person for a few weeks of the year, they still find it wonderfully satisfying to research the best places to go, making plans to go there, studying photographs and tips on taking them, and so on.

So I ask you again: what do you love to do? Get out there and start doing it, even if only on a very small scale. You will be ASTOUNDED at the difference it will make in your life. If you don’t believe me, try it. Just once. I dare you.

© 2010, Dave Balch ALL RIGHTS RESERVED
 

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Humor from the trenches
...from audiences, readers, and me!

I was talking with a new friend from Tennessee, who was telling me about a restaurant he went to that was in a bad part of town.  "Let me put it this way," he told me. "It was the kind of place where if you didn't have a gun, they gave you one!"

Send me your own humorous anecdotes!
 

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This and that
Observations, musings, audio clips, stories from the road, etc.

Here is a wonderful, creative, and amusing video created to support Breast Cancer Awareness at Providence St. Vincent Medical Center in Portland, OR

http://www.youtube.com/watch?v=OEdVfyt-mLw

 

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Meanwhile, back at the ranch...
A glimpse into the life of this caregiver
Click here to see the "cast of characters"

 

Want to hear a dirty story?  A white horse fell in the mud!

 

This is a very old joke, but actually happened here. Grace, our mare, is white with burgundy colored spots that are about the size of freckles. She likes to lie down and isn't particular about where. She also likes to stand out in the weather, even though she can go in and out of the barn as she pleases.

 

During a recent rain storm I went to the barn about 10:00pm to give her her "bedtime snack" when I saw a dark horse coming toward me in the darkness. I felt a pang of panic as I wondered who this horse was, until I realized it was Grace, practically covered in mud!

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Links

Information about Dave's speaking programs, including demo videos

Dave's speaking schedule

Sign-up to be notified when Dave will be speaking in your area

No-cost services of The Patient/Partner Project

Use our articles in your printed or electronic publications

Book: Cancer for Two: An Inspiring True Story for Cancer Patients and Their Partners

DVD: You Can Handle More Than You Think You Can: Your Amazing Ability to be Brave and Strong

Let us notify you when new coping articles are posted on EmpowHer.com

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Our Mission:

Our mission is to reduce stress and restore hope for those dealing with a serious or chronic illness or condition including patients, caregivers, family, friends, medical professionals, and support organizations.

We do this by sharing our unique perspective in order to:

  • bring a new sense of empowerment to patients and caregivers

  • bring a new level of understanding and renewed sense of purpose to their entire support system of medical professionals, friends, family, and support organizations.

  • Oh... and by laughing, too! 

Caring and Coping is a no-cost component of The Patient/Partner Project
.

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Why am I getting this newsletter?
  • you requested it (at one of Dave's speaking engagements or at our website)
  • you have a business or other relationship with Dave or The Patient/Partner Project
  • I asked you and you said "Yes"
  • it was forwarded to you by a well-meaning friend or associate (if this is the case, please subscribe now - what a shame if you missed any issues!)

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The Patient/Partner Project
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(c) 2010  A Few Good People, Inc.   ALL RIGHTS RESERVED