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You are getting this
because you asked for it!!
If you're not sure why,
click
here
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Announcements:
2) Dave has a story published in
"Chicken Soup for the Soul: The Cancer Book" - available in book
stores now!
3) The Journal of Nursing Jocularity is
back!
If
you like to laugh and you are a nurse, you will love the reappearance of
this online magazine. Karyn Buxman, RN, MSN / Publisher says, "The
nurse who laughs, lasts." Believe us when we tell you that she is one
funny lady! Take a look
here and check the subscription page for a introductory special!
4) Dave is now a member of a
product advisory panel for Hallmark Cards.
5)
Dave is now a regular contributor to EmpowHer.com |
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Dave will be writing one or two short
articles every week about coping skills - the articles are short and
very quick reads.
Sign-up now and we'll let you know when new articles are posted! |
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6) DVD: "You Can Handle
More Than You Think You Can:
Your Amazing Ability to be Brave and Strong"
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When Dave's wife was first diagnosed with breast cancer
he thought, "How are we going to get through this... this is impossible"
but he is still here (and so is his wife)!
How did they get from "I can't do this" to "I
did this?"
Recorded live in front of 1,000 oncology professionals,
you will be moved, inspired, and empowered by this presentation in
which Dave explains the '11 L's of Caring and Coping' with stories
from their journey, plenty of humor, and two moving videos that
brought his audience to cheers and tears! To see clips from the
program and for more information:
www.HandleMore.com
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7) Complimentary coping
guides for your patients
We now have coping guides for your patients that
contain "The 11 L's of Caring and Coping." They can be ordered in
packs of 50; they are complimentary... shipping too! To see one and
place your order, go to
www.ThePPP.org/freestuff
Note:
available only if shipped directly to a clinic or support group. If
you are an individual patient or caregiver, or cannot order for a
clinic or support group, ask someone who can to order the guides for
you as well as all of their patients.

In this issue:
Article:
"Protect Yourself!"
We Were Featured in The Wall Street Journal!
Humor from the trenches
Audiences and readers share their stories
This and that
Observations, musings, audio clips, stories
from the road, etc.
Meanwhile, back at
the ranch...
A usually-humorous glimpse into the personal life of
this cancer caregiver
Past Issues
About the Caring and Coping Newsletter
Links
Our Mission
Subscribe/unsubscribe
Please forward us
to everyone you know who is a patient, caregiver, survivor, or medical
professional. (Be sure they know it's from you, though; I don't want
them to think I spammed 'em!)
Patients/caregivers:
please tell your doctors, nurses, family, and
friends about us!
Medical professionals:
please tell your patients and colleagues about us! |
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Article: "Protect Yourself!"
I’m
going to tell you one of the best things that can come out of a
serious illness. I’m also going to tell you one of the worst things
that can come out of a serious illness. Guess what? They’re both the
same: friends and family that want to help.
The good part is finding out who is willing to step up to the plate
and help. Usually a situation like that brings out the best in people,
and they offer to do whatever it takes to help. We had friends who
offered to come and clean our house!
We also had neighbors who volunteered to come over to pick up the
horse manure. It is truly heartwarming to see how people jump in to
help and volunteer their time to do whatever you want them to.
The other side of the coin, however, is this: people that BEG you for
something to do, putting pressure on you to find something for THEM to
do so THEY will feel better. In the midst of dealing with a serious
illness, that’s the last thing you need.
I’m going to take that back… the last thing you need, actually, is to
deal with people who won’t take “no” for an answer because they either
a), think they know what’s best for you or b), NEED to help for their
own peace of mind..
Here’s what I say: protect yourself from well-meaning but
stress-producing people who create stress when trying to relieve it.
The ONLY thing that matters is what YOU need and want. Period. It
doesn’t matter if others disagree with you, because you know yourself
and your situation best. An offer to do something that would thrill
one person may completely put-off someone else. Cleaning our house was
a very generous offer and I’m sure that some people would jump at the
opportunity, but for it wasn’t for us. We already have a cleaning crew
that we’ve been working with for 15 years and, besides, we don’t want
our friends going through all of our stuff!
But sometimes it’s hard to say no because you don’t want to disappoint
people and you don’t want to appear ungrateful. Example: an offer to
clean your house. If you say yes, though, you will suffer the stress
of having help you don’t want. Protect yourself! Thank them for the
offer and then suggest something else that they can do instead;
something that you DO want them to do. If they decide that their
original offer is really what you need, even if you say you don’t,
then stand your ground. Never accept help that you don’t want!
Other times it’s hard to say yes because you are concerned that if
they do what they offered to do they will regret offering it in the
first place. Example: the people who offered to help by picking up the
horse manure. Here’s the lesson: it’s not your job to protect people
from offering to do something they don’t really want to do. And it’s
not your responsibility if they END UP doing something they don’t
really want to do. If they offer to pick up the horse manure and I say
yes and they hate it… not my problem!
Before I go, I’d like to make a distinction between what we need and
what we want. There may be things we need but that we don’t want: the
stress comes in when people do things for you that you don’t want them
to do, regardless of whether you truly need it or not. Just because
you need something does not mean that you are required to want it, so
don’t let anyone tell you what you need as if it were something that
you also should want.
The opposite is also true: sometimes you want things you don’t truly
“need.” Says who?? If you want something you want it, and that’s all
that matters. Example: a meal from your favorite restaurant. It would
be a nice treat but you don’t truly need it because you have other
food in the house. Don’t let anyone poo-poo something just because
THEY don’t think it necessary.
We are all brought up to believe that it is wrong to be the center of
attention and that “life isn’t about you.” I say that when you are
dealing with a difficult life challenge, it IS about you and you
should ask for what you want and refuse what you don’t.
The bottom line is this: protect yourself from well-meaning people. Do
accept and say yes when you want what they offer, and say no when you
don’t. Nobody knows what you want better than you do, and if they
don’t understand that then it has to be their problem, not yours.
© 2009, Dave Balch ALL RIGHTS RESERVED
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Humor from
the trenches
...from audiences, readers, and me!
From Bruce Johnston, Miramar, Fl
One day on the radiation table for my IMRT radiation for Bile Duct
Cancer I placed a coffee cup on my stomach as the technicians were
leaving the room to their consoles. They asked from the other room what
I was doing. I just said, "I thought I'd warm up my coffee during the
treatment."
Send me your own
humorous anecdotes!
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This
and that
I speak at various events around the
country and each is different and unique in its own way. I have
participated in events at outdoor barbeques, clinic waiting rooms,
chemotherapy rooms (they moved all the chairs and equipment out!),
restaurants, museums, etc. Last
month in Sioux Falls, SD was a new one: the event was held in a large
concert hall, complete with private boxes along the walls, a balcony,
etc. A luncheon for 300 was held on the stage, and during the
presentation my view (beyond the participants sitting at tables on the
stage) was the same as that of a concert musician. Very cool!
Carnegie Hall, here I come!! (Maybe
not...)
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Meanwhile, back at the ranch...
A glimpse into the life of this caregiver
Click
here to see the "cast of characters"
Coyotes are crafty creatures. We were walking the dogs and we saw
one, limping noticeably... until one of our dogs started chasing it.
Suddenly it wasn't lame at all and lead our dog into an ambush where
several of his pack were waiting. Fortunately, our dog gave up the
chase when we started calling her, but just think of how this story
could have ended...
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Links
Information about Dave's speaking programs, including
demo videos
Dave's speaking schedule
Sign-up to be notified when Dave will be speaking in
your area
No-cost services of The Patient/Partner Project
Use our articles in your printed or electronic
publications
Book:
Cancer for Two: An Inspiring True Story
for Cancer Patients and Their Partners
DVD:
You Can Handle More Than You Think
You Can: Your Amazing Ability to be Brave and Strong
Let us notify you when new coping articles are posted
on EmpowHer.com
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Our Mission:
Our mission is to reduce stress and
restore hope for those dealing with a serious or chronic illness or
condition including patients, caregivers, family, friends, medical
professionals, and support organizations.
We do this by sharing our unique
perspective in order to:
-
bring a new sense of empowerment to
patients and caregivers
-
bring a new level of understanding and
renewed sense of purpose to their entire support system of medical
professionals, friends, family, and support organizations.
-
Oh... and by laughing, too!
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The Patient/Partner
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The Patient/Partner Project is a service of A Few Good People, Inc.
(c) 2009 A Few Good
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